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Sat Oct 29, 2016 6:40 am
• 971 Posts
Chest size directly affect the dressing effect, so many small chest sister to see beautiful clothes, but they do not hold up very helpless, it is also very distressing. How breast has become a lot of women concerned about the topic, then how can we make the chest bigger it?
1, chest movement
Straight back muscles and the rise of the chest, his hands clasped chest, then completely distraction of the elbow, and always keep the state of the chest force, while the palm of the hand, pushing each other slowly moving to the left and right. When the hand reaches the center position, the suction, left and right interactive action 10 to 20 times. Such as which side of the chest smaller, can be carried out in the smaller side 10 to 20 times in order to achieve the effect of reunification on both sides. Note that the focus of exercise is chest force rather than the arm.
2, raise the chest movement
Hands inward elbow, lower arm overlapping in the chest into the mouth font; driven by the upper arm, slowly upward to the front of the forehead, and then back down to the original preparation position. Up and down each other 10 to 20 times.bella - bella cream is pure green papaya, wild pueraria extract original breast enhancement products, with the natural plant extract breast enhancement, do not contain any preservatives, and animal hormones, it is very healthy, safe breast enhancement products.
3, touch massage
With the left hand to the rotary, vertical and horizontal, three-way alternating gently stroked the right breast. The other hand with the right hand gently stroking the left breast, a total of 3 minutes. Do not underestimate this 3 minutes, it is in the entire breast massage plays an important role.