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Drink plenty of water to make the skin white

in Member applications Sat Oct 29, 2016 6:26 am
by kate • 977 Posts

Drink plenty of water
Drinking water is the best, the simplest method of skin care, not only can speed up the metabolism, the excess waste out of the body in vitro, but also allows the skin surface of the water film at any time to maintain a sense of moisture and flexibility.Why said?lilash nz seum?is the top product?If you know this brand,and want to know lilash eyelash reviews
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Eat white food
Contains vitamin C, E food, especially cooked tomatoes, sunscreen and whitening. Kiwi, oranges, apples, strawberries, green leafy vegetables, carrots, oats, peanuts, green peppers are all good antioxidant and whitening food.

Eat more food and finished legumes
To the skin white actually good simple, as long as the opportunity to eat more beans, such as soybean milk, bean curd, tofu. Legumes are rich in protein, collagen on the skin is very helpful to build, eat more beneficial, and make the skin more white slip, is cheap and natural whitening tonic.

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